3 Foods That Fight Memory Loss

Supporting Clinical Studies

• 01.Goswami, S., Saoji, A., Kumar, N., Thawani, V., Tiwari, M., & Thawani, M. Effect of Bacopa monnieri on Cognitive Functions in AD Patients. (Provide journal name, volume, issue, pages, and year of publication, if available.)
• 02.Zeisel, S.H., & Corbin, K.D. Choline. In: Erdman, J.W., Macdonald, I.A., Zeisel, S.H., eds. Present Knowledge in Nutrition. 10th ed. Washington, DC: Wiley-Blackwell; 2012:405-418.
• 03.Hollenbeck, C.B. An introduction to the nutrition and metabolism of choline. Central Nervous System Agents in Medicinal Chemistry 2012;12:100-113.
• 04.Biswas, S., & Giri, S. Importance of choline as essential nutrient and its role in prevention of various toxicities. Prague Medical Report 2015;116:5-15.
• 05.Bidulescu, A., Chambless, L.E., Siega-Riz, A.M., Zeisel, S.H., & Heiss, G. Usual choline and betaine dietary intake and incident coronary heart disease: the Atherosclerosis Risk in Communities (ARIC) study. BMC Cardiovascular Disorders 2007;7:20.
• 06.Secades, J.J. Citicoline: pharmacological and clinical review, 2010 update. Revista de Neurología 2011;52(Suppl 2):S1-S62.
• 07.Glade, M.J., & Smith, K. Phosphatidylserine and the human brain. Nutrition 2015;31(6):781-786. doi: 10.1016/j.nut.2014.10.014.
• 08.Kato-Kataoka, A., Sakai, M., Ebina, R., Nonaka, C., Asano, T., & Miyamori, T. Soybean-derived phosphatidylserine improves memory function of elderly Japanese subjects with memory complaints. Journal of Clinical Biochemistry and Nutrition 2010;47(3):246-255. doi: 10.3164/jcbn.10-62.

• 09.Powell, A. Exploring why some remain sharp even as decades roll by. The Harvard Gazette. January 21, 2022. Available at: https://news.harvard.edu/gazette/story/2022/01/exploring-why-some-remain-sharp-even-as-decades-roll-by/
• 10.Babb, S.M., Wald, L.L., Cohen, B.M., Villafuerte, R.A., Gruber, S.A., Yurgelun-Todd, D.A., & Renshaw, P.F. Chronic citicoline increases phosphodiesters in the brains of healthy older subjects: An in vivo phosphorus magnetic resonance spectroscopy study. Human. Funded by Interneuron Pharmaceuticals, Ferrer's JV partner for citicoline at the time.
• 11.Alvarez, X.A., Laredo, M., Corzo, D., Fernandez-Novoa, L., Mouzo, R., Perea, J.E., Daniele, D., & Cacabelos, R. Citicoline improves memory performance in elderly subjects. Human. Done in Spain by Ferrer for Baliarda, Ferrer's JV partner in Argentina.
• 12.Spiers, P.A., Myers, D., Hochanadel, G.S., Lieberman, H.R., & Wurtman, R.J. Citicoline improves verbal memory in aging. Human. Done at MIT by Ferrer.
• 13.Katsumi, Y., Andreano, J.M., Barrett, L.F., Dickerson, B.C., & Touroutoglou, A. Greater neural differentiation in the ventral visual cortex is associated with youthful memory in superaging. Cerebral Cortex. November 2021;31:5275-5287. doi: 10.1093/cercor/bhab157.